- Pain Relief
- Post-Op Recovery
- Improved Circulation & Mobility
- Stress Reduction
A sanctuary
where calm
becomes your cure.
Personalized sessions for structural pain, swelling support, stress relief, and holistic renewal backed by expert therapists in NYC.
Thoughtful care, guided by listening.
At Rhemedy by Rhed, we deliver therapeutic and lymphatic bodywork designed around how your body feels not preset routines.
Each session begins with assessment and intention, combining therapeutic, lymphatic, and holistic techniques to support pain relief, recovery, nervous system balance, and long-term mobility. Our care is personalized, evidence-informed, and provided in a calm, supportive environment.
Clients report noticeable relief or improved mobility following consistent care.
Trusted by clients across NYC for therapeutic and lymphatic bodywork.
All sessions provided by licensed, trained professionals.
We’ll suggest treatments for you.
Not Sure Where to Start?
Pain Relief & Therapeutic Care
For acute pain with fever, it’s advisable to monitor at home and consult a medical professional if symptoms persist beyond 2 days.
Myofascial Pain Release: This is the top choice for neuromuscular pain stemming from acute tension or long-term grappling with structural imbalances.
Rhemedy Ritual: Rhemedy Ritual can be your first aid kit to solve all pain-related issues from soft tissue trigger points or nerve impingement conditions.
Cranio Sacral: This gentle treatment can help reduce the pain cycle triggered by the central nervous system with deep releases and relaxation.
Tenebris Balm: Add our alchemy-based balm for spot treatment.
CBD Cream: Add our full-spectrum CBD and Arnica cream from Santa Cruz for an enhanced treatment.
HigherDose Wrap: Add our infrared wrap for soreness, pain, and general inflammation.
Lymphatic & Swelling Support
Go-to services to reduce swelling and improve lymphatic flow.
Lymphatic Massage: Recommended for overall swelling relief, including abdominal bloating and uneven foot swelling. Choose between oil-based Lymphatic Massage {LM} or dry (medical) Lymphatic Drainage Therapy {LDT}. For Pregnant clients, {LM} ensures safe positioning and lymphatic support throughout different trimesters – just give us a heads up!
Rhemedy Ritual: Specifically addresses low back or leg swelling, potentially caused by injuries or structural issues.
PostOp Lymphatic Massage : aids in reducing post-procedure/post-birth swelling and breaking down scar tissue, utilizing gentle techniques to enhance lymphatic drainage and promote healing.
Add Silicone Cups: for deep-seated swelling.
Add BloatAway: to further enhance lymphatic flow with our proprietary Citrus essential oil blend.
Add CBD cream: our full spectrum CBD + Arnica cream from Santa Cruz, for additional relief.
Cosmetic & Contouring Care
Feel your best with natural solutions for anti-aging, toning, and contouring.
Contour Sculpting Therapy: A combo of WoodTherapy, Guasha, and Red Light Therapy techniques for toning and contouring.
Body Contour Wrap: Niacinamide based body wrap promoting skin detoxification and rejuvenation.
Headache & Nervous System Support
For tension headaches that can be debilitating. We offer several services to help alleviate upper body soft tissue tension and structural misalignment that may contribute to headaches:
Mind Armour Meltdown (MA):
Ease upper body soft tissue tension and address structural misalignment that may cause deep neck joints and supporting muscles that tug your cranium like imbalanced marionette.
CranioSacral Therapy (CS):
For those who respond well to inner stillness, CranioSacral Therapy is the solution to subtle imbalances in the CranioSacral fluid throughout your spine, base of the cranium, and behind the eyes.
Reflexology (REF):
Reflexology works best for those in need of grounding energy. Add a 15-minute reflexology session to enhance the benefits of our other recommended services.
Acupuncture with James (ACU):
Our Trigger Point style acupuncture address the liver and gallbladder meridians, attributing the flow of energy to your cranium. Address the liver Qi!
General Tension & Stress Relief
You don’t have to just deal with it! Alleviate common discomforts and address muscular tension.
Rhemedy Ritual: Your First Aid kit for all the tensions life events can bring. Whether it’s computer-induced upper shoulder stiffness, desk-sitting pains, post-workout low back tweaks, relentless infant holding, or crammed six-destination travels, we have you covered. Level up with customized treatment plans tailored to your lifestyle needs, including depth and pressure. A 60 minutes minimum session is suggested for first time.
RX: Organic Relaxation: The is the choice for those who seek classic Swedish-style massage with stimulating repetition. It offered less focus and depth but provides ease for those with mental tension.
Silicone Cups: Add silicone cups to draw out stubborn, deeper areas of tension
Guasha: Add guasha scraping to targeted tendons or regions of aches
Bloat Away Oil: Add Bloat Away oil to enhance lymph and blood flow with our proprietary Citrus essential oil blend.
Care that listens first, then works with purpose . Care that listens first, then works with purpose .
Care that listens first, then works with purpose . Care that listens first, then works with purpose .
Where thoughtful touch creates real change.
Specialty curated treatments for recovery and life events.
Bridal Reset Ritual
Post-Op Recovery
Thoughtfully curated care.
Focused treatments designed to support relief, recovery, and balance.
Rhemedy Ritual
A customized session combining therapeutic and holistic techniques to address pain and tension.
Lymphatic Massage
Gentle, intentional care designed to support circulation, reduce swelling, and aid post-operative or recovery needs.
Alexander M
LMT + Chinese Medicine (male) | Acupressure TCM Specialist | WestVillage+Chelsea
WestVillage + Chelsea
What Clients Notice Most
Care that clients return to again and again.
Easily one of the best massages at the best price point in the city.
— Kathryn T.
I am absolutely obsessed with this place. I first came when i was having some allergy issues ... getting the lymphatic drain helped significantly!
— Megan R.
Wow! A godsend. Great experience... a lot of "muscle blockage" was removed / softened in my back, hips, sitting bones, hamstrings, and it band. Definitely will be coming back. Highly recommended if you're looking to address any ongoing muscle pains.
— Christel C.
This has been the best massage I've ever gotten!
— A. Moore
Thoughtful care and sessions designed for real needs.