The Importance of Massage as a Form of Self-Care

stones being placed on a woman's back

While it may seem like a luxury, practicing self-care is crucial for both physical and mental well-being. Fortunately, one of the best ways to care for oneself is through massage therapy. At Rhemedy by Rhed we provide therapeutic, holistic massage services in NYC. Continue reading to learn more about how they can benefit your self-care…

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4 Massages for Sore Muscles

If you’re like most people, you probably have a few aches and pains that tend to flare up from time to time. Whether it’s tension headaches, tightness in your shoulders, or that nagging pain in your lower back, massage can be a great way to help reduce those symptoms and make life more comfortable. In…

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